A note about nutrition:

This is a blog about good food and culinary creativity.  I don’t endorse anything you find here as being ‘good for you’ – it is hopefully just good.

But like all things in life that are good, you have to enjoy them in moderation.  Life is about balance, and food is no different.  Please balance your consumption of the foods you find here with exercise, and other food choices on a daily basis that allow enjoying these foods and staying healthy at the same time.